For the Mama who feels Alone
Dear Mama in the Trenches: You Are Not Alone
Hey there, Mama. If you’re reading this, chances are you’re in the thick of it—juggling the demands of motherhood while navigating your own emotional landscape. Trust me, you are not alone. I want you to know that it is entirely possible to turn things around, and you deserve to enjoy every moment of motherhood.
The Struggles We Face
Let’s be real. There are days when motherhood feels overwhelming, and the hard days can seem never-ending. I remember a time when I questioned everything about my role as a mother and to be honest I still question what I’m doing on the daily. There were moments though, where I couldn’t decide if I was traumatizing my children more by staying or leaving.
I believed I was in over my head and that motherhood was simply too much for me.
When my third pregnancy turned out to be twins, I felt a wave of resentment wash over me. I was jealous that my husband could continue with his career while I had to step away from the business I had built from the ground up. Each time I felt like I was making progress, life seemed to throw me a curveball, and I’d have to start over again.
Facing the Truth
The truth is I was projecting years of unresolved trauma and hurt onto the people I loved most, and honestly, I hated myself for it. It wasn’t motherhood that was ruining my ability to enjoy my life. I had just lost sight of who I was amongst it all. I was using my role as a mother and wife as an excuse for failing to care for myself.
I’ve been on a journey to love myself wholly and heal those old wounds, because there came a point when I simply got sick of my own narrative—the negative stories I was telling myself and the emotions I allowed to dictate my life.
You Have the Power to Change
So, dear Mama, if I say it’s possible to turn things around, know that I’m not just saying it to placate you. I genuinely believe it. You have the power within you to change your life and create the kind of motherhood experience you desire.
As you embark on this journey toward self-love and empowerment, I encourage you to explore the transformative power of positive affirmations in motherhood. Check out my post on Finding Joy In Motherhood to discover how these powerful statements can reshape your mindset and enhance your daily experiences. Additionally, consider embracing The 1% Rule and Motherhood - a concept that emphasizes the impact of small, incremental changes over time. By focusing on just a 1% improvement each day, you can create lasting change in your life and parenting journey.
It’s okay to feel what you’re feeling. Acknowledge those hard days, but also remind yourself that better ones are possible.
You are strong, you are capable, and you deserve to embrace the joy in motherhood.
With love,
A Mama Who’s Been There Too
Kathryn x
